It’s Time To Get Your Health & Wellness Back On Track.
Get serious about transitioning to a healthy lifestyle for you and your family?
Try your first Detox?
Finally lose those extra kilos?
Learn how to prepare & cook simple healthy meals?
Join me for this wonderful 3-week guided seasonal wholefood & lifestyle program, designed for the busy modern-day woman who wants more energy, confidence & clarity.
Way too many of us set the same goals, year after year: This year I will lose weight, this year I’ll start exercising, this year I’ll take up yoga/pilates/meditation, this year I’ll …… seriously! Sound familiar?
I personally started experimenting with Cleansing and Detoxing in 2008 due to a personal health scare. Wholefoods & clean eating changed my life, and I became passionate about sharing this information with others just like you. That’s why I created my Cleanse programs, (which I’ve now been running for over three years) with hundreds of successful women – and a few awesome gents! – completing this wellness journey. This Cleanse is specifically designed to kick-start your wellness. To set you up for success. To empower you to make potent life changes in a gentle, loving way.
It’s all about the right information…
This program is a blend of modern nutritional science and traditional wisdom. It’s based on the wholehearted principles that have nourished humanity for generations:
- That deep inside us, our bodies KNOW how to eat, move and play to create glowing health.
- That all of us (yep, EVERYONE!) can have clear skin, bright eyes and a fabulously healthy body.
- That the answer lies in Mama Nature, in listening to the whispers of our body, and in practicing radical self-care.
And let’s be clear: this is not a fad diet. This isn’t about starving yourself, drinking crazy shakes or exercising like a mad-woman every day.
This is holistic health with a whole lot a heart. This is good ol’ fashioned REAL FOOD, like your grandma used to eat. This is food the way it’s meant to be.
And it’s also about the right support!
This Cleanse is designed to empower and support you. You’ll be surrounded by like-minded people, going through the same journey, cheering you on. And of course, I’m here for you every step of the way: to answer your questions, hear your frustrations, and celebrate your victories.
This work can be challenging and confronting – let’s face it, change is never comfortable. That’s why having support is so critical, and is such a key feature of this program’s success. You’ll have all the support you need to help you power through the Cleanse, and transition smoothly into a healthy wholefoods lifestyle.
Here’s what the Wholefood Cleanse will do for you:
How Does The Program Work?
It’s three weeks of total health guidance – food, mood, body, mind and soul. All content is delivered online – direct to your inbox each week – making it perfect for those with busy schedules. You simply indicate which season you are in, and you get will be delivered the menu and recipes applicable for that season!
The program is also super gentle and do-able, whether you work a 50 hour week or are a Mum to young kids. It doesn’t involve extreme fasting, expensive supplements, or endless hours spent juicing expensive organic vegetables – it’s about real food for real women to create real change.
What does the program include?
Only $149 for lifetime access to the membership lounge, plus personal support & coaching.