Please ensure you let me know before the class if you have any current injuries or any health conditions I need to know about. I will ask you to fill out a new client form on your first class also.
Please BYO mat, drink bottle and of course, a positive attitude!!! Classes will START at the allocated time, so please ensure you arrive at least 5-minutes early so we can start on time.
See you there!! Woohooo!!!
Tuesday Morning Class
6.30am at Seil’s Park, Ashgrove, Brisbane.
Parking available on Toomba Street!
Thursday Morning Class
At ‘The Core Lab’, 15 Cavell Tce, Ashgrove (right next to the Ashgrove West shops)
*Please come down the driveway down to the back of the house, parking on the street out the front.