Posts tagged "busy"

Health Coach vs Dietician: A Closer Look

August 25th, 2014 | 15 comments

  You may have noticed on the internet lately, that there has been an increasing number of woman (and men!) promoting themselves as ‘Health Coaches’, and yesterday I read an article that seems to be bringing Health Coaches under fire in the mainstream media!!  …

Are You A Slave To Your Inbox?

March 10th, 2014 | 3 comments

  Do you feel chained to your inbox?  Do you spend hours every day sorting through emails?  Do you NOT unsubscribe to newsletters because of FOMO??!  (Fear of missing out!). Oh my gosh, this is TOTALLY me too!!!   I decided to write a list…

Chocolate Iron-Booster Smoothie

September 7th, 2013 | no comments

  The 3pm sleepy brain has hit you… Usually a cat-nap or a walk outside in the fresh air is the best remedy, but when you cannot leave the office, this is a fantastic afternoon pick-me-up!!  If you battle with keeping your iron levels up…