Posts tagged "motivation"

Top 10 Ways To Spring Clean Your Body

September 11th, 2014 | 2 comments

It’s Spring time here in Australia…yipeee! Time to throw off the layers, run on the beach, air the house out, smell the flowers, and feel the sunshine on your skin 🙂 {Image by Cas Cornelissen} It’s also the time of year when I most feel like…

Health Coach vs Dietician: A Closer Look

August 25th, 2014 | 15 comments

  You may have noticed on the internet lately, that there has been an increasing number of woman (and men!) promoting themselves as ‘Health Coaches’, and yesterday I read an article that seems to be bringing Health Coaches under fire in the mainstream media!!  …

When You Need Your Soul Sisters…

June 24th, 2014 | 2 comments

You feel uninspired, unmotivated and alone.   To hell with your goals.  Who were you to think that you could ever have that body/lifestyle/boyfriend/business.  It’s just too hard.  No body else feels like this.  I’m a failure.  I’m not good enough, smart enough, pretty enough,…