Posts tagged "self care"

Do YOU Need to Un-Plug?

September 30th, 2013 | 2 comments

  When was the last time you spent a whole weekend ‘un-plugged’?? No phone, no computer, no car, no television, no cafes, no traffic, no stress….?? I’ve just returned from an ‘un-plugged’ weekend, where we made a pact to not mention the ‘W’ word…and cannot…