Posts tagged "superfood"

Health Coach vs Dietician: A Closer Look

August 25th, 2014 | 17 comments

  You may have noticed on the internet lately, that there has been an increasing number of woman (and men!) promoting themselves as ‘Health Coaches’, and yesterday I read an article that seems to be bringing Health Coaches under fire in the mainstream media!!  …

Chocolate Iron-Booster Smoothie

September 7th, 2013 | no comments

  The 3pm sleepy brain has hit you… Usually a cat-nap or a walk outside in the fresh air is the best remedy, but when you cannot leave the office, this is a fantastic afternoon pick-me-up!!  If you battle with keeping your iron levels up…