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plus inspiration, tips & tools to unleash your inner health goddess.

(Abbie O’Rourke, 2012)

“After completing the cleanse under Ngaire’s direction I feel like a whole new person! I no longer crave coffee or sugar and my cupboard is filled with incredible new healthy ingredients that I use on a daily basis.  The thing I enjoyed the most with working with Ngaire was her holistic approach to nutrition, her constant positivity, support, advice and encouragement.  I would do the cleanse all over again in a second!”  

Hi! My name is Ngaire, owner of Whole Lot a Health. I'm a Accredited Exercise Physiologist, Nutritionist, and Clinical Pilates teacher, with a passion to empower woman to living a ripe & fertile life; rich with energy, abundance & opportunity.  Health is wealth!

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