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Why The World Needs You (and your green smoothies)

August 25th, 2014 | no comments


You have health goals right?

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And I bet they are super important to you; whether it is to lose weight, be less bloated, have more energy, touch your toes or have a daily green smoothie…


Let me share something magical about your aspirations…


Through YOUR decision to live with more consciousness, awareness, health & vitality, you begin to create a beautiful and powerful ripple effect, which flows into the heart of your community.


Your children will imitate you, your friends will be inspired by you, and your community will be enrichedWhat a wonderful thing!!


Darling, it’s no longer just about you.


But it certainly begins with you.  As a mother, a sister, a daughter, a woman…you are the catalyst.  It’s about the health of your family, the health of your community, the health of future generations, and most importantly, the health of our beloved & sacred mother earth.


In case you weren’t aware, our environment is in serious trouble.  By choosing to live a clean, healthy & conscious lifestyle, you are making more of a positive impact that you can possibly imagine.  As the Dalai Lama once said, it’s going to be up to us, as woman, to heal this planet.


“The World Will Be Saved By The Western Woman”  The Dalai Lama


There is a huge awakening happening amongst woman around the world.


It’s time to step away from the pack.


Be the one who is strong enough to say NO to things that are no longer serving you…whether that be food, drinks, events, mass consumerism, plastic, large-chain supermarkets, or even certain people in your life.


Be the one who is strong enough to say YES to daily fresh fruit & vegetables, local farmers markets, free-range eggs, home-cooked meals, rest, sleep and play!





It all starts with what we choose to believe and how we choose to nourish ourselves.


I believe that the only way things will truly change, is through people like YOU creating these ripples…one household, one family, one community at a time.  You are powerful beyond measure…it’s time to step up and believe it.


Beautiful, the world needs you.


Thank you for being here, from the bottom of my heart.  Keep living your most authentic, healthy & vibrant life, and watch as your fruits of labour flourish.

Love Ngaire x



Are YOU feeling inspired to take some action to a healthier lifestyle for the sake of your family, community and the planet??

What is the biggest hurdle in your way right now, to living a more healthy, vibrant and abundant life?  Let me know in the comments below…I’d love to know what these hurdles are!!

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Hi! My name is Ngaire, owner of Whole Lot a Health. I'm a Accredited Exercise Physiologist, Nutritionist, and Clinical Pilates teacher, with a passion to empower woman to living a ripe & fertile life; rich with energy, abundance & opportunity.  Health is wealth!

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